Table of Content
Unlike other at-home infrared saunas, you can use it while lying down and set it up right in bed (aka it’s perfect for watching movies after a long day). Simply lay it out over your comforter, choose your heat level and session time, get inside, and let your body relax. In a way, using it felt similarly to using a weighted blanket; being wrapped up like a burrito is incredibly soothing.
In the tumultuous times since the beginning of the pandemic, the importance of our physical health has never been greater. Busy lives and commitments can often provide a roadblock to prioritizing our physical health when we need it most. Many of our kits come with roofing shingles included, so you can easily attach them to your sauna. And if needed, our team of expert installers will come to your location and set up the sauna for you. Foundation materials must be weather-resistant and able to sustain the weight of the sauna.
Dynamic Infrared Barcelona Hemlock Infrared Sauna
It comes with full setup instructions, but it’s a two-person job to assemble. If you’re after the best home sauna for outdoor use, then you’ll want to add this model to your cart. Do not worry if your basement is not heated, and is much colder than the rest of your house.
It's not the most comfortable seating for longer sessions in the sauna. You can choose to upgrade your chair, but keep in mind that this is a steam sauna—anything that goes inside will be exposed to plenty of moisture. While limited in features, this affordable option gives you a relaxing spa-like experience at home. A single sauna session is typically 8-15 minutes long, just enough time to thoroughly heat up the body’s core temperature to increase circulation and heart rate. This inherently improves cardiovascular health and brings fresh blood flow throughout the entire body. Not only does the bump in circulation and heat relieve muscle tension, but it has been proven to lower blood pressure and enhance mood, which can inadvertently boost immunity.
A 2-Person Home Sauna With Plenty Of Comfort Features
It’s appealing round design is a welcome departure from the typical boxy shape of many outdoor saunas. Saunas can be split into two separate areas 1) would be purely dry and 2) would be wet or humid air. The most popular sauna that people use in their own homes is the infrared or traditional dry sauna.
The construction combines the wood with tinted, tempered safety glass and commercial-grade heating panels . As for the sauna design, portable and pre-built kits are the easiest to install, while a pre-cut design will need some general framing work done before the unit you bought arrives at your home. You can save more than a thousand dollars buying a pre-cut sauna kit and doing much of this carpentry work yourself -- if you have the skills.
What is a Sauna?
Cedar saunas are another popular form of backyard saunas that are constructed with, surprise, cedar wood. The rustic clear western red cedar wood is durable, decay-resistant and holds up great against moisture, and beyond having a rich, earthy hue, is wonderfully aromatic during repeat sauna sessions. It’s not uncommon to find barrel cedar saunas that combine the best of both sweat bathing design worlds. Dry sauna - A dry sauna is exactly the same as a traditional sauna, but it doesn’t use water to create a hotter, more humid atmosphere. Many of you who are reading this sauna buying guide at this very moment, are getting ready to pull the trigger on a sauna company somewhere. As you do your research, you will receive impressions about which sauna company, manufacturer, etc. to chose.
It comes with a portable chair that is designed to keep you comfortable during your wellness session. Chromo Therapy Lighting – you’ll enjoy the clever engineering of the chromotherapy system in this sauna. It’s designed to adapt to your specific body vibrations to encourage your overall harmonious well-being. You’ll enjoy its simplified digital control panel, which allows you to set the timer, adjust your temperature, and relax.
Best Saunas for Home Use (
Traditional of saunas actually heat up to temperatures of 150 to 185 degrees Fahrenheit. One of the major benefits of traditional saunas is that users can control the temperature and humidity of the sauna during their heat bath while infrared sauna users can only control the temperature. Flooding from your sauna should be no concern at all – the indoor and outdoor saunas we sell do not need water to function. At most, you might want to pour a ladle full of water onto the sauna rocks of your traditional sauna to create steam, but this amount of water will certainly not cause any harm. Are you looking to detox and lose weight, or just a place for rest and relaxation? Do you want the high heat of a traditional sauna, or would you prefer the direct, mild heat of infrared saunas?
Sauna maintenance is fairly easy for both electric and wood-burning models. You generally don’t need any chemicals or special tools to keep your sauna clean and stain-free. Similar to cedar, it is a great option for those who have allergies due to its light aroma. The health benefits of a sauna are a major draw for many people looking to make a positive impact on their lives however this unlocks a lot of new questions for buyers to consider. The Botaro Maxxus Saunas MX-J Seattle Carbon FAR Infrared Sauna is our top pick for the best home sauna.
You can adjust the temperature on this single-person sauna to your liking up to 140°F, and use it for up to 60 minutes at a time. The unit is available to buy in either black, gray, or white, however, once you’ve finished using it, you can compactly fold it up and store it away out of sight. It’s the best home sauna for anyone on a budget as it offers many benefits without breaking the bank.
We considered outside opinions as well as known and often-reported issues. You look like someone who loves free workouts, discounts for cutting-edge wellness brands, and exclusive Well+Good content. Sign up for Well+, our online community of wellness insiders, and unlock your rewards instantly.
These effects can range from mild to moderate heat discomfort and light-headedness to hypotension, transient leg pain, and airway irritation. These potential risks are why it’s important to check with your doctor before using if you think you may be at risk for any of these conditions. In order to reap the potential benefits of infrared saunas, all you need to do is dedicate a tiny fraction of your day.
An infrared sauna is a wooden cabin equipped with infrared heaters designed to relax, detoxify and heal the body. In such a busy time, many of our customers emphasize that their time in their home sauna is “their” time – and while it can get hot and sweaty, it is the perfect way to relax and provide yourself a mental reset. Other customers enjoy having an sauna session with their entire family as a group activity. Whether you are ready to purchase a sauna for your indoor or outdoor space, Finnleo saunas are the ideal solution. To start the process of purchasing a new infrared or traditional sauna, find a Finnleo dealer near you. Finnleo dealers can help you find the right sauna for your space that checks all of your boxes for sauna preferences.
